by bj2020 | Aug 25, 2021 | Uncategorized
Most of us are extremely familiar with the concept of multitasking. Especially in Western culture where productivity and efficiency are so highly valued, multitasking has become a way to check more items off the To-Do List in a short amount of time. In short stints,...
by bj2020 | Aug 18, 2021 | Uncategorized
One of the trendiest social media apps among young people, TikTok, is taking over the digital space, with mixed reviews about its effect on mental health as the world enters a new phase of the coronavirus pandemic. The video-based platform surged in popularity during...
by bj2020 | Aug 11, 2021 | Uncategorized
About 2.2 percent of the adult population in the United States has an autism spectrum condition, according to the U.S. Centers for Disease Control and Prevention. Autism Spectrum Disorder (ASD) is a developmental disability that affects the learning, communication,...
by bj2020 | Aug 4, 2021 | Uncategorized
Anxiety is an extremely common mental health disorder, especially among younger generations. Recent studies have found that those in the Millennial generation and Generation Z are much more likely to be diagnosed with an anxiety disorder. One survey published in April...
by bj2020 | Jul 28, 2021 | Uncategorized
They say there is an app for everything, and mental health is no different. Virtual therapy, also called telepsychology, has been rising in popularity in recent years. This form of mental health treatment is not new, but is becoming more prevalent as smartphone usage...
by bj2020 | Jul 21, 2021 | Uncategorized
It is no secret that the COVID-19 pandemic affected the personal, professional and social lives of Americans in unprecedented ways. The fast-spreading virus caused the country—and world—to scramble to adjust and develop new strategies to accomplish everyday tasks....
