by VentSpace Team | Oct 20, 2020 | Uncategorized
Did you know that not everyone experiences anger in the same way? For some, it may feel like a racing heart and rising temperature; for others it may feel like a quiet, cold frustration; and still others may experience it as a sense of rage or being out of control....
by VentSpace Team | Oct 15, 2020 | Uncategorized
Empathy plays a crucial role in healthy relationships—from our relationships with our partners to those with friends, family and coworkers. Many people oversimplify empathy as equating to kindness or compassion, however this understanding of empathy leaves out some...
by VentSpace Team | Oct 13, 2020 | Uncategorized
In the United States, we put a lot of emphasis on productivity. As a culture, we are constantly finding ways that we can do more. Whether it’s the use of caffeine, drugs, speciality diets, or organizational hacks, we find new and creative ways to optimize our energy...
by VentSpace Team | Oct 8, 2020 | Uncategorized
Ever feel so upset in a moment you can’t think straight? Or so angry at a particular situation that you end up saying or doing something you later regret? An emotional trigger is a topic, action, or even a word that immediately sends us into deep feelings of pain or...
by VentSpace Team | Oct 6, 2020 | Uncategorized
With the presidential election right around the corner, politics are increasingly becoming the center of conversation. While political issues have always been controversial, this year has proved to be particularly divisive as national tragedies and social issues such...
by VentSpace Team | Oct 6, 2020 | Uncategorized
Grief is a common reaction to loss and it is a complicated emotion. Some experience it as a deep sadness, others as depression, others as anger, others as apathy, and still others as a combination of all of these emotions. Grief can ebb and flow over time in a...
