by VentSpace Team | Jun 12, 2020 | Uncategorized
For those who haven’t heard of the “Vagus Nerve,” it may sound like a mysterious or even fictional term. In reality, it is an important part of the body that holds the key to nervous system regulation and has a big impact on mental health and wellbeing. The Vagus...
by VentSpace Team | May 31, 2020 | Uncategorized
Mental Health Awareness Month is coming to a close, but that doesn’t mean we should stop spreading awareness about mental illness and how to support those who are struggling. Treating mental health issues can be a complicated, lengthy process involving therapeutic...
by VentSpace Team | May 30, 2020 | Uncategorized
May is Mental Health Awareness Month and each day this month we are featuring a different mental health topic on our blog. Mental health challenges affect a large proportion of the population. Nearly 20 percent of U.S. adults struggle with mental health issues and 1...
by VentSpace Team | May 30, 2020 | Uncategorized
Half of Americans say they feel alone. Although technology and social media provide more opportunities to connect than ever, loneliness is such a prolific experience in our country that some experts have called it an “epidemic.” Social media usage may actually...
by VentSpace Team | May 29, 2020 | Uncategorized
Obsessive-Compulsive Disorder (or OCD) is often depicted in movies as frantic cleaning or superstitious behavior. The term is even used as common shorthand to mean “I like things clean and orderly.” However OCD is a complex mental disorder that can take on many forms...
by VentSpace Team | May 28, 2020 | Uncategorized
Virtual therapy, also called telepsychology, has been rising in popularity in recent years. This form of mental health treatment is not new, but is becoming more prevalent as smartphone usage increases and consumers become more familiar with the concept of virtual...
